Sound bath experience launches across three CBD sessions
Dorsett Melbourne has introduced a floating sound bath and breathwork experience across three scheduled sessions in April and May 2026. The collaboration with Mellow Habits places the experience inside the Melbourne CBD, with sessions designed around guided breathwork and immersive sound therapy. The activation runs on Thursday, 30th April, Friday 1st May and Saturday, 2nd May at the hotel’s Little Lonsdale Street location.
The sessions are structured to begin with guided breathwork, followed by a floating sound bath delivered through Tibetan singing bowls, gongs and other instruments. As a result, participants move through a multi-sensory experience where sound travels through both water and body. The format focuses on stillness, with each session limited in capacity to maintain an intimate setting.
The collaboration aligns with a broader shift towards experience-led hospitality, with the hotel integrating wellness-focused programming into its offering. Each session is positioned as a restorative experience, targeting nervous system regulation, sleep support and deep relaxation through controlled breathwork and sound immersion.
Session structure and capacity details
Each session runs for one hour, with evening sessions scheduled from 6pm to 7pm on Thursday and Friday. The Saturday session runs from 12pm to 1pm. The experience is delivered within a controlled environment, with floating positions restricted to ensure spacing and participant focus.
Guests enter with a guided introduction to breathwork techniques, which are designed to slow breathing patterns and stabilise the body. Following this, participants transition into the floating sound bath, where sound frequencies are delivered through instruments placed around the space. Consequently, the experience combines auditory stimulation with physical immersion.
The limited format supports a quieter environment, which allows participants to remain uninterrupted throughout the session. Additionally, the controlled group size ensures consistency across all three scheduled dates.
Accommodation offer and inclusions
An accommodation offer has been introduced alongside the experience for guests booking directly with the hotel. When using the code PROM-MELLOW, guests receive in-room additions following their session. These include a diffuser and pillow mist featuring the hotel’s signature scent, alongside robes and slippers provided within the room.
The inclusion is structured to extend the experience beyond the session timeframe. As a result, guests can continue the environment created during the sound bath within their accommodation setting. This offer is only available when the booking is made directly with the hotel and paired with a confirmed session.
Dorsett Melbourne is located within the West Side Place precinct and includes 316 rooms and suites, along with wellness facilities such as a heated indoor pool, spa and Club Lounge. The venue also houses multiple dining options onsite, including Jin Bar, Port Bistro and Little Jin Coffee.
Details:
Location: Dorsett Melbourne, 615 Little Lonsdale Street, Melbourne VIC 3000
Date: Thursday 30th April, Friday 1st May, Saturday 2nd May
Time: Thursday and Friday 6pm to 7pm, Saturday 12pm to 1pm
Tickets: HERE
