Impact on Mental Health and Daily Life
More than half of Australians have significantly altered their lifestyles due to stress and anxiety associated with extreme weather, a report by Lifeline Australia and NRMA Insurance reveals.
The Extreme Weather & Suicidality Report indicates that 53% of Australians have changed their living or working situations, reduced social interactions, or abandoned hobbies because of extreme weather stress. This report involved a survey of over 1,500 Australians, including those in areas frequently affected by floods and cyclones.
Findings show that 61% feel anxious about extreme weather, with 42% indicating it impacts their daily life. Concerns about increasing frequency and severity of these events were expressed by 91% of respondents.
Lifeline Australia CEO Graham Strong emphasised the need for early resilience building, stating, "For many people, extreme weather sits alongside other pressures such as cost-of-living stress, housing uncertainty and caring responsibilities, and the combination of these stressors can wear people down over time."
Gen Z Career Changes
Extreme weather concerns have prompted one in five Gen Z Australians to change their career or job plans. This shift highlights the broader societal impact of climate anxiety, especially among younger generations.
Lifeline Australia Chief Research Officer Dr Anna Brooks noted the long-term implications of untreated weather-related stress, saying, "This can erode important personal, social and community factors that help reduce stress and protect mental health."
NRMA Insurance CEO Julie Batch pointed out the necessity for mental health support in weather preparedness, affirming, "This research reinforces that severe weather preparedness must include practical, accessible mental health support, so people are better equipped to manage stress and know where to seek help."
Since 2020, Lifeline and NRMA Insurance have collaborated to help Australians mentally and emotionally prepare for and recover from extreme weather events. Their partnership supports mental health preparedness and community resilience.
The partnership includes initiatives like Lifeline’s Online Support Toolkit, offering resources to at-risk communities. These resources aim to provide emotional first aid and support recovery after disasters.
As extreme weather continues to reshape life in Australia, Lifeline remains committed to providing support. They encourage those feeling overwhelmed to connect with their services via phone, text, or online chat.
Last updated: 23 April 2026, 2:20 pm
