The Reset Experience: Breakthrough Breathwork
Signature Breakthrough Breathwork
This signature breakthrough breathwork is an invitation to journey inward beyond the noise of the mind and into the wisdom of the body. Through breath and sound healing, you’ll gently clear what has been sitting beneath the surface, making space for self-love, forgiveness and deep gratitude to rise.
Sometimes the most powerful transformation is not becoming someone new… but remembering who you’ve always been.
An Immersive Nervous System Reset Experience. Are you feeling overwhelmed, disconnected or carrying stress that won’t shift? Are you navigating a major life change? This is your opportunity to experience a life-changing modality that has transformed my own journey and countless others.
After a decade in nursing, offering clinical healing, I now have the privilege of witnessing transformation on a whole new level as a Breathwork Facilitator. I began breathwork to help manage my stress but what it revealed was more than I ever expected. It opened a path to healing I didn’t realise I was searching for and transformed the most important relationship, the one I have with myself.
Journey beyond the thinking mind. Breathwork & Sound Healing unlocks your subconscious mind. This signature event blends science-based breathwork techniques that activate your nervous system and limbic system (brain’s emotional centre), helping release unprocessed trauma and fear that has held you back. You can let go of lingering emotions and connect with your true-self, embracing gratitude, self-love and improving your quality of life.
LIMITED SPACES AVAILABLE. RESERVE YOUR SPOT NOW.
What to Expect
Guided breakthrough breathwork journey in a safe & supported space. Accessing the subconscious through guided conscious breathing.
- Ceremonial Cacao ancient heart opening helps to open inner connection
- Conscious Breakthrough breathwork Journey (Led by Olya Founder of Breath Balance, Clinical Background in Nursing & Paramedicine, Certified Breathwork Facilitator). Assisting in holding a safe space – Mark Singam practitioner and founder of Health Renovation, specialising in Kinesiology, Reiki, Homeopathy and Massage.
- Introduction To Breathwork The profound effects on mental & physical health and the science behind breath and nervous system connection.
- Sound Bath & music to induce deep relaxation and allow your system to let go and embrace the transformative shifts
- Connection & Reflection in a safe, supported environment with like minded community for individual growth.
- Light snacks
- What to Bring: Open mind and heart, journal (optional), comfortable clothes, water bottle & eye mask.
Provided: Mats, blankets, water, bolsters, pillows.
This breathwork session will:
- Release anxiety and stored emotions, increasing mindfulness and relaxation
- Clear the noise and get out of your head
- Find calm and peace
- Increased energy, mental capacity, blood flow and recovery
- Reset & regulate your nervous system leaving your body feeling empowered
- Strengthen emotional resilience
- Reconnect with yourself
Suitable for all, whether you are brand new to breathwork or already familiar.
Important:
• Avoid stimulants (coffee, alcohol) 6 hours before the event
• Avoid eating 3 hours before the session
• Breath Balance waiver must be signed
Breath Balance session waiver form
A photographer may be present to capture the event for future media, marketing, or educational purposes. Please fill in the waiver below by following the link to consent for breathwork & photographic content.
Love Olly X